HEALTH BENEFITS OF SLEEP

Sleep is important for our mental and physical health as it makes one feel rested everyday. If you are getting lesser hours of sleep than is needed for your body, it can affect your health, alertness, mood and even weight. Sleep is beneficial to the body in the...

PREVENTION AND TREATMENT OF CHAFING

Chafing is a painful burning rash that develops when repetitive friction is generated by skin to skin contact of multiple body parts or friction from clothes. Friction is generated on the skin by rubbing and other activities like walking or working out. If left...

SYMPTOMS, TYPES AND TREATMENT OF ARTHRITIS

Arthritis is a disease that causes pain and inflammation of the joint in different areas of the body. This disease can affect people of all age group and also children. Symptoms of Arthritis. The symptoms of arthritis includes the following: 1. Joint pain and...

STYLE TIPS ON WEARING PENCIL SKIRTS

Formal gatherings and offices comes to mind when you think about wearing a pencil skirt, but they are not only skirts that can be worn for formal occasions, they can also be worn differently to achieve a casual look and you can get pretty dressed up by pairing a...
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